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Tuesday, July 22, 2014

Much Needed

via Pinterest

Loving and needing this today. Tuesday Inspiration!

Wednesday, July 16, 2014

Rest Here

I am not going to yoga today... I just don't feel like it. That is the truth. There are no reasons why, and although that is usually the time you need it most, I will probably just do a gentle flow at home by myself. Sometimes it is okay to not push push push. I don't really want to make the hour drive to Athens followed by the 3 hours of yoga and another hour home. Sometimes home yoga is when I really need it the most. That is what I will do. My mind is tired today and I just want to rest and enjoy the evening. Hope you all do too. Give yourself  a break today. It seriously could be the best thing for you.


Don't you worry. I will be back tomorrow and ready to take on the world. :D

Monday, July 14, 2014

Feeling worn out

So here is how the story goes, I want to be more real here. More of myself, which probably means my posts won't be thought out, just happening as they come to me. I am tired today. The weekend was wonderful, just busy. I took an amazing but very hot walk on my lunch break today, and thanks to a good friend I am once again inspired to be back in this space. It will be short and sweet usually but I will be here. 
Looking forward to a relaxing yoga class this afternoon, followed by lots of veggies for dinner and a early night in bed. 

Oh yeah. I ate all the bad things this weekend and I am going to be strict for the next week. Hope you all are having a wonderful day. Thanks for reading. 

Montana
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